Skinny Girl Secrets

*I am not a medical professional this is not health advice. In fact skinny isn’t even the standard. I use that term because that’s what people call me. Genetics also has a lot to do with it. My mom is skinny, so is my grandmother ect. You can do all this and still rock beautiful

Easy Peasy (Vegan) Pesto

I love the fall and all that it brings especially the food! I love pasta and chili, hearty casseroles and fried comfort foods. Since changing my diet I have had to do a lot of exploring and experimenting. Let me say I am not a vegan. I don’t eat land animals or dairy, but I

Homemade Granola Bars

Granola reminds me of early morning hikes, field trips and play dates. It is an all around healthy, easy, guilt-free comfort food. Its also extremely versatile. My kids love to help in the kitchen so this is a recipe they can do alone without much interference. It involves measuring, self awareness, and critical thinking. I

Vegan Pancakes

Easy vegan pancakes.

Apple Walnut Sticky Buns

Ingredients Dough:1/4 -ounce package yeast1/2 cup warm water1/2 cup scalded milk1/4 cup sugar1/3 cup butter or shortening1 teaspoon salt1 egg3 1/2 to 4 cups all-purpose flour Filling:1/2 cup melted butter, plus more for pan3/4 cup sugar, plus more for pan2 tablespoons ground cinnamon3/4 cup raisins, walnuts, or pecans, optional Glaze:½ cup butter1/2 cup packed brown

Raw Key Lime Pie

Crust: ½ Cup shredded unsweetened coconut 1 cup date honey 1 cup walnuts   Filling: 1 cup raw cashews, soaked for 4-6 hours (or overnight), then drained  3/4 cup full fat coconut milk, well shaken 1/4 cup coconut oil, melted  3-4 large limes or 6-7 key limes (1 Tbsp zest, 1/2 cup juice)   1/2 cup date

Yummy Dessert!

I LOVE to cook. I had some peaches that were on their way to being bad and decided to make a dessert out of them. I call this Caramelized Peach Puff Pastry.  Ingredients  2 large peaches Frozen ready made puff pastry 1 cup sugar 1/2 cup of coconut milk Caramel sauce: Cover the bottom of